Brussel Sprout Indian Recipe

Transfer to a serving dish. Add in the brussel sprouts and mix well.

Brussels Sprouts Curry Brussels Sprouts Masala Swasthi S Recipes

Place a skillet over medium heat and add the oil.

Brussel sprout indian recipe. Pour in the besan mix and cook on high heat till it is cooked and scrambled. Cook for 4 to 5 minutes until some edges get golden brown. When it is hot add the garlic and ginger and cook for 2 minutes.

Add sesame seeds mix in and cook for a minute. It is an excellent source of numerous nutrients including folate dietary fiber and omega-3 fatty acids. Heat 150 g of butter in a pan and wait until its lightly braun stir it a bit.

Add in salt and turmeric and toss well. Brussel Sprouts Korma is a unique and delicious curry recipe that can me made in minutes. When it is hot add the garlic and ginger and cook for 2 minutes.

Fry it till it gets nice and golden. Stir once or twice in between. Wait 20-30 min the Brussels sprouts should be easy to press between your fingers dry the Brussels sprouts in a sieve.

Brussel Sprouts are like mini cabbages. Brussels sprouts grow in bunches of 20 to 40 on the stem of a plant. Brussel Sprouts known as Kalai Gosu in Tamil is a nutritional vegetable that resembles a cabbage.

Usually used in salads but we can also stir-fry or saute it. The Brussels sprout Brassica oleracea is a cool season crop belonging to the cabbage family and closely related to cauliflower broccoli kale collards etc. I used cashew to make the gravy much more delicious.

Cook stirring constantly until very fragrant garlic is lightly browned and Brussels sprouts are coated evenly with spices about 3 minutes. Put in the mellow Brussels sprouts in the pan and add salt and pepper to taste and about a third of a teaspoon to taste. This leafy vegetable is rich in vitamins.

We can find these nutrition rich vegetable in salad section of the departmental stores. Garnish with mint and cilantro. Place a skillet over medium heat and add the oil.

I tried out this Brussel Sprouts masala and it came out awesome. Cover and simmer this on low heat for 10 to 15 mins. They resemble miniature cabbages.

Indian Style Brussels Sprouts With Coconut eHow This easy stir-fry recipe is perfect for anyone who is short on time but but big on nutrition. Add the coriander fenugreek paprika salt and pepper and cook for 30 seconds. Add brussels sprouts and toss well.

Sweet coconut and simple spices turn shredded Brussels sprouts into an exotic vegetarian side dish thats both delicious and healthy. Sprinkle little water inbetween. Now once the brussel is cooked completely.

Add the coriander fenugreek paprika salt and pepper and cook for 30 seconds. The edible portion of this crop is the bud which grows in the axils of each leaf.

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