Diet For Upset Stomach
A balanced diet with plenty of fruits and vegetables can help keep your digestive system healthy and your immune system strong and ready to fight off bugs that might upset your stomach. Which foods should I limit or avoid. What Is The Brat Diet Why Doctors No Longer Recommend It The benefits of using the BRAT diet to treat upset stomach and diarrhea include. Diet for upset stomach . Applesauce is part of the BRAT diet which is often recommended for people with digestive problems. This is the perfect option to treat gastric related symptoms. Bland foods may not be appetizing but they are ideal for an upset stomach. You will need to learn. A special diet known as the BRAT diet Bananas Rice Applesauce and Toast is an effective way to treat both. One widely-known recommendation is to follow a BRAT diet when the stomach is upset. 5 Applesauce bhofack2 If youre figuring out that eating like a toddler can help your. On the other hand the non-astringent diet -also known a...