How To Make Vital Wheat Gluten
Its not technically flour itself but its made from wheat flour that has been hydrated to activate the gluten and then processed to remove everything but the gluten. Remove 1 12 teaspoons 18 ounce or 4 grams. How To Make Seitan From Whole Wheat Flour 125 grams all purpose flour. How to make vital wheat gluten . 15 ml for every 2 to 3 cups 473 ml to 711 ml of flour. Once isolated the gluten can then be dried packaged and made available to you the home baker. 1 cup vital wheat gluten 12-34 cups water 14 cup nutritional yeast 2 tablespoons neutral flavored oil you can replace with water if you are oil free. Measure 1 cup all-purpose flour 4 12 ounces or 129 grams. The top photo of this post is the Kao Fu made after we boiled the wheat gluten. Vital wheat gluten is a super powered flour that is all gluten and very little starch. This may be helpful for people with higher protein requirements who are trying to follow a vegan. Cover with cold water and let soak for a few