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Add two teaspoons of Echinacea powder in a cup of boiling water. A ginger poultice is good to remove phlegm. 20 Effective Ways To Get Rid Of Phlegm And Mucus Gargling warm salt water can help clear phlegm thats hanging on the back of your throat. How to remove phlegm . You can also add drops to a diffuser or steaming water and breathe in the scent. Place a hand towel over. Use electrical grounding of the body if you have inflammation andor numerous allergies causing too much mucus and excessive clear phlegm. How to Get Rid of Mucus and Phlegm in Your Lungs. Follow the directions that come with the diffuser. In many cases just Earthing alone helps for How to Get Rid of Phlegm or will help to have much less mucus. Enjoying warm chicken soup is also an effective way on how to get rid of phlegm. Also it will soothe your irritated throat and help it get relaxed. Slice a half or quarter inch piece of ginger and chew it. How to use it. So by concentrating on lig

To maximize your steam step into the shower and close the curtain or door. However dry thick phlegm is harder to clear he says and all that extra coughing and throat clearing can make your throat sore. What Is A Chest Cold Benylin Canada Following are the remedies that you can use to get rid of thick Mucus in Sinus. How to clear phlegm . Gargling warm salt water can help clear phlegm thats hanging on the back of your throat. Practice this 3-4 times a day in order to reduce mucus and clear phlegm from chest. If you want to speed up. Adding the antibacterial properties of salt to a water gargle will help to effectively loosen phlegm and clear it from your throat quicker. This is a very important method because the water soothes the throat while the antibacterial properties of salt kill bacteria and fight infections. All you have to do is dissolve 12 to 1 tsp. In many cases just Earthing alone helps for How to Get Rid of Phlegm or will help to have much less mucus. M