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Protein Packed Lunch

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Prep all of your meat in advance and keep high-protein add-ons in stock such as tuna nuts seeds and tofu. These healthy packable lunch recipes have 15 or more grams of protein per serving. Protein Snack Pack Lunch Meal Prep The Forked Spoon Check out the video below to see the examples of high protein meals you can prep and pack for lunch. Protein packed lunch . 537 calories 24 g fat 3 g. 1 of 15 Spicy Slaw Bowls with Shrimp Edamame. Just one patty has 23 grams. 430 calories 14 g fat 2 g saturated 440 mg sodium 54 g carbs 17 g fiber 15 g sugar 28 g. Get The Recipe Here Nutrition Per Serving. Packed with black beans nutritional yeast and oats these patties are rich in protein. 508 calories 20 g fat 59 g carbs 23 g protein 5 Peachy Quinoa Salad with Grilled Chicken Pecans and stone fruit are a great summer combo and go really well with the slightly. Salmon with Kale Walnut and White Bean Salad. Use these easy-to-make and pack lunch ideas to get more protein during t