Are Grapefruits Good For You
Grapefruit has natural anti-pain properties thanks to its natural aspirin content salicylic acid. If youre taking any of the medicines below seek advice from your pharmacist or doctor if you wish to include grapefruit or grapefruit juice in your diet. 10 Benefits Of Grapefruit Ideas Grapefruit Grapefruit Benefits Health Grapefruit is a delicious citrus fruit with many health benefits. Are grapefruits good for you . Grapefruit juice is also good for weight loss thanks to its low calorie count and its high water content. However it can interact with some common medications altering their effects on your body. Grapefruit is an excellent source of disease fighting antioxidants such as lycopene and beta-carotene. It reduces levels of triglycerides another type of fatlike bad LDL cholesterolwhich can quickly clog up your arteries. Theres another reason grapefruit can be good for your heart. Firstly the high fiber content reduces appetite and calorie intake. Filling up o