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How To Make Rejuvelac

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Rinse the quinoa thoroughly in a mesh sieve. Make sure that all containers you will use in making rejuvelac or kefir are washed sanitized and air dried thoroughly. Rejuvelac Cultured Cashew Cheese Starter Amanda Nicole Smith Drain the water again cover the top of the jar with a cheesecloth and secure it with a rubber band or the ring of the jar lid. How to make rejuvelac . This delicious drink is super easy to make - at the end of the video I tell you. Rejuvelac is the fermented fluid produced by the soaking and then fermentation of grains such as wheat berries soft buckwheat groats quinoa rye. Originally it was made with wheat but you can experiment with barley. Its been touted as a drink for digestive health but for us were goin. 3 Tablespoons of Nutritional Yeast. Without a clear answer the only way to ensure rejuvelac is gluten-free is to make it with gluten-free grains such as quinoa teff buckwheat or millet. The taste should be sharp lemony and a little tang