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Choose lean meats poultry chicken and turkey fish beans eggs and nuts. Increasing consumption of fiber fruits and vegetables. Stomach Ulcer Diet A Simple Guide On How To Use Natural Healing Diet And Cookbook Recipes To Stay Healthy And Stay Free From Ulcer Amazon Co Uk Cornell Dr Bright 9798693518360 Books Whole grains include whole-wheat breads cereals pasta and brown rice. Esophageal ulcer diet . A very high fiber content diet decreases the possibility of getting infected from esophageal ulcer tremendously. Spicy acidic and fried foods should be avoided for getting rid of ulcers quickly. So load up on healthy fiber from these foods. If you follow the ulcer diet regularly for the prescribed period you can surely recover from the disease completely. Dietary changes to treat ulcers include eating a balanced diet of lean protein whole grains nuts seeds fruits and vegetables. Esophageal ulcer diet As part of your treatment your doctor may recommend dietary changes. F