Low Carb Substitutes
If youre looking for a low-carb substitute that resembles the texture of cooked beans mushrooms are a great option. Swap spiralized zucchini or spaghetti squash in for noodles in Asian and Italian dishes. Dr Don Colbert Divine Health Luckily there are low carb alternatives for almost any carb-heavy food you can think of. Low carb substitutes . Make breads muffins pizza crusts and pancakes with Atkins All Purpose Baking Mix also available in Gluten Free. Low carb pasta alternatives. Creamy dairy products can often be used interchangeably. If you cant eat rice what can you eat on a low-carb diet as a suitable alternative. Overloading on these empty carbs could actually. For example yogurt sour cream or creme fraiche can sometimes be used as substitutes for each other. The enoki mushroom resembles bean sprouts with its funky shape. Keto and low-carb recipes often rely on dairy to add fat and protein to a meal. Here are the best low-carb substitutes for rice that are ...