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How To Saute Veggies

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Httpsyoutubea3rgCoUpzeAKaren Forsberg private chef and culinary instructor will teach you. In a large non-stick skillet over a medium-high flame heat enough. Soy Sesame Vegetable Saute For The Love Of Cooking First select a suitable pan and use vegetable or olive oil to sauté your vegetables. How to saute veggies . Sautéing usually happens in a skillet or sauté pan on the stovetop and involves heating the smallest amount of oil possible over medium-high heat. Sauté your veggies first and then taste them. Place the pan on the stove and add enough oil to coat the bottom of the pan. Heat the pan. Add garlic to pan and saute for 3-4 minutes stirring often do not let it burn. Oven-frying aka baking with oil. Be sure to stir as you sauté and feel free to add a bit more broth as needed. Oversalting is easy to do though and people tend to have strong opinions about how much salt is the right amount. Heat the oil on high heat. This is essential to ensure the veget