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Dissolve Flushes Fast. Fried foods fried chicken French fries potato chips High fat dairy products milk butter cheese ice cream Fatty meats beef pork. Gallstone Diet 6 Easy Foods That Prevent Gallstones For example drinking fresh fruit and vegetable juices with a high alkaline and antioxidant content helps to detoxify your liver and your gallbladder. How to avoid gallstones . Reduce your intake of fats and choose low-fat foods whenever possible. Effectively avoid gallstones from forming and growing by making some simple lifestyle changes. Adding the right foods to your daily meals could help prevent gallstones. This will greatly reduce your risks of developing gallstones. Eat foods high in fiber such as whole grains fruits and vegetables to prevent the recurrence of your first gallstone attack. There are two types of gallstones formed when the waste products in bile clump together into solid lumps. Stop Feeling Miserable Get Back On Your Feet Today With a Natural