New Vegetables To Try

Place all ingredients in the crockpot. Sweet Potato is a good source of Vitamin A Vitamin B6 Vitamin C and Vitamin D. Leek And Sweet Potato Soup Paleo Leap Add the stock and the sweet potatoes. Sweet potato soup paleo . Combine all the spices in a small bowl and set aside. Place peeled sweet potatoes in a pot and fill with water to cover the potatoes. Bring the water to a boil and then let it boil for about 20 minutes or until the sweet potatoes are tender. Place all the ingredients except for the coconut milk in a slow cooker. Season with salt and pepper to taste. Puree the soup in a blender. Roast for about 30 minutes or until vegetables are fork tender. Place the boiled sweet potatoes and chicken broth in a blender I use my BlendTec. Use a hand blender blender or food processor and puree mixture until smooth. You blend it with an immersion blender food processor or blender. Add the onion and stir until soft and translucent 3-4 minutes. You let it cook