New Vegetables To Try

Cook a little longer until the vinegar evaporates. Pour vegetables all the black bits and the juices into a saucepan. Tomato Less Pasta Sauce ATTENTION Italian lovers who cant eat tomatoesFor those of us struggling with no tomatoes due to the Autoimmune Protocol we have a miracle for you. Tomatoless pasta sauce . Peel the carrots and turnip. Add water and seasonings and puree in a food processor. Stir in the bay leaves and herbs. Put in oven and roast for about 45 minutes. Stir in a tablespoon of stock powder a teaspoon of oregano and a pinch of salt and place a. Add the vegetables and cherries to a high-speed blender or food processor until smooth. Adapted from The Body Ecology Diet by Donna Gates. Stir them into the onions along with some garlic and parsley and keep on a gentle heat for 5 minutes. Stir periodically to keep the sauce from sticking or burning to the bottom of the pan. Preheat oven to 350. Cook and stir garlic and onions until onions are t