What Is Good For A Stomach Ache

Low in fiber and high in simple carbohydrates white rice is easy to digesta major plus when your stomach is on the fritz says Goldberg. Lying down usually works best.

Stomach Pain Remedies

Your stomach is naturally acidic so instead of treating stomach aches with an antacid you should really be consuming more acid to address the imbalance.

What is good for a stomach ache. Its especially settling if youre nauseous Eat up. A simple remedy is to place a heating pad where it hurts on your stomach. It does this by relaxing muscles along the stomach and the esophagus easing the contractions that push food along and lessens any cramps or spasms you are experiencing.

Chamomile tea is known to work as an anti-inflammatory along the digestive tract. Menthol has been show to relax the muscles in the GI tract says Dr. Your body needs to move its bowels but something is.

A common cause of stomach ache is constipation. The acronym BRAT stands for bananas rice applesauce and toast. Thanks to their menthol content both of these can soothe the pain of a stomach ache.

Chamomile Tea to Cure Stomach Pain. Options that are lower in acid include yogurt bananas rice green vegetables like celery spinach broccoli and white or sweet potatoes. When your stomach lining is inflamed its a good idea to choose more alkaline lower-acidity foods he says.

I personally like the taste but Im also weird. These bland foods are. Bananas make up part of the BRAT diet which some people recommend for an upset stomach with diarrhea.

This also explains why lemon water helps. If your stomach pain is caused by gastritis or indigestion a cup of chamomile can offer relief. Taking Home Remedies 1 Ingest prunes or other high-fiber foods.

For low-acidity protein choose tofu fish or lean meats like chicken or turkey. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. If you cant tolerate a tablespoon of it mix in some water or even honey.

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